Hi, I’m Shana.
I am a graduate level therapist in Clinical Mental Health Counseling, a natural hair stylist, a certified sound therapist, and intuitive arts teacher devoted to helping women feel regulated, radiant, and deeply aligned.
For over 15 years, I owned and operated a natural hair salon in Atlanta,GA —holding space for women not only through their hair journeys, but through seasons of transition, burnout, reinvention, and growth. Long before I had the clinical language for it, my chair became a place of nervous-system repair, truth-telling, and restoration.
Alongside my work in hair, I have spent over 20 years as indigenous Mami Wata Voodun healer, cultivating the ability to listen and heal what’s beneath the surface—through the body, the breath, the subconscious, and the spirit.
Today, my work lives at the intersection of beauty, mental health, and spiritual healing.
I support women through life coaching, small-business mentorship, and 1:1 intuitive guidance, helping them reconnect to their inner wisdom and expand their natural spiritual gifts in a grounded, ethical, and embodied way.
I am also known as a Sleep Shaman—working with dreams, deep rest, and transformative sound bath meditations to access insight, healing, and clarity. I believe rest is not a luxury; it is a portal. When the body is well-rested and the nervous system feels safe, alignment becomes inevitable.
My approach centers on rest, regulation, and reconnection—guiding you back to your source so that joy, creativity, and ease can flow naturally into your life and work.
This work is especially for women entrepreneurs and corporate do-gooders who are tired of pushing, striving, and overriding themselves—and are ready to exceed their goals with a level of flow, softness, and sustainability they never imagined possible.
If you are ready to align with your next level and embody natural beauty without burning out your body, your spirit, or your brilliance—you are in the right place.
My background
5 Years Old - Learned to cornrow hair (I was obsessed with curly hair).
14 Years Old - Began my Salon career as a salon assistant. Started my life path as a hairstylist
21 years Old- Married and gave birth to my Son- started my life path as a MOM
22 years old- BA In social work
24 years old- Initiated Mami Wata Ritual Spiritual Priestess. Started my life path as a HEALER
27 years old- HoneeComb Salon is Born- started my life path as a ENTREPRENEUR
43 Years old- REST RITUALS Wellness is birthed
Dream it & Build it…REst will unlock your dreams and bring them into reality-My Story
I LOVED doing hair, I never thought I would tire of it. But in 2013, I hit a wall! I started hating my schedule and resenting my responsibilities. I was successful but struggling to keep my inner peace and joyful energy. I struggled with burnout and exhaustion in my business and had to find a way to relieve my tired worn out body and mind. I began seeking natural healing alternatives and found a group sound healing event with Danielle Hall of sound embrace health. Immediately, I knew this was not only my route to rest and clarity but also the key to and abundant source of wealth. I woke up knowing that rest and spiritual connection was not only my birthright but the true source wisdom and success. In rest, spirit literally opens the path to your success…in just one session I was transformed. I trained with Danielle for a year to bring sound healing to the communities I served in and around Atlanta. I was lead by my good friend and leader in rest Octavia Raheem to train in yoga nidra (the yoga of rest) with Tracee Stanley and in 2022 after 15+ years of hair mastery and refinement. 15 years of birthing the natural hair and wellness industry, Honeecomb Salon was released and a new vision came into view. It was a hard pivot but I believed in what my inner vision and quiet stillness was telling me about my life, my joy, my wealth and my future and…
REST RITUALS Wellness was Born